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millrun64
millrun64
Joined July 2009
Posts
613
Following
0
Followers
3
Weight History
Start Weight
149.6 lb
Lost so far:
6.8 lb
Current Weight
142.8 lb
Performance:
gaining 0.4 lb a week
Goal Weight
125.0 lb
Still to go:
17.8 lb
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millrun64's Weight History
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millrun64's Recent Food & Exercise
1 cup, dry, yields Oatmeal
2 large Egg Omelet or Scrambled Egg
1/2 serving Panera Bread Whole Grain Miche
Bicycling (leisurely) - <10/mph
Spinning
Bicycling (moderate) - 13/mph
view diet calendar