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Weight History
showing entries 21 to 25 of 41
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01 November 2019
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(13 comments)
30 October 2019
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(18 comments)
30 October 2019
Ngga perlu pakai berantem ya, sah2 aja mana yg mau kita jadiin rujukan, jangan jadi polemik berkepanjangan hanya gara2 soal ngeributin body fat akhirnya malah lupa ngatur kalori harian. Ini bukan IG atau FB yg harus "gontok2an". Mau yakin sama meteran boleh, sama timbangan boleh, sama body fat caliper boleh, atau mau yakin sama kata mantan juga gpp..."lemak km udah pas yank...balikan yuk" (walaupun msh gelambir sana-sini)...:D
Sumber: fitnessindonesia.com - Coach Tobias (Instruktur profesional dan ahli nutrisi bersertifikat dgn pengalaman lebih dari 10 tahun)
(9 comments)
30 October 2019
(97 comments)
30 October 2019
.
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