manitakey - Member

manitakey

Joined August 2013

Posts

284

Following

Followers

Weight History

Start Weight

283.7 lb

Lost so far: 25.8 lb

Current Weight

257.9 lb
Performance: gaining 0.9 lb a week

Goal Weight

253.5 lb

Still to go: 4.4 lb

manitakey's Weight History

view manitakey's complete history

Following

	sdelestal
	last weighin: losing 0.8 lb a week

	EvaSieteTres
	last weighin: gaining 0.8 lb a week

	Virgo.33
	last weighin: losing 0.3 lb a week

	Juanón
	last weighin: gaining 2.1 lb a week

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manitakey's Cookbook

cals: 57kcal | fat: 3.10g | carbs: 5.79g | prot: 1.07g

Galletas Enrolladas o Galletas Damero

Muy llamativas.

cals: 60kcal | fat: 2.18g | carbs: 9.26g | prot: 0.81g

Galletas Fáciles

Muy rápidas de hacer.

cals: 238kcal | fat: 4.22g | carbs: 47.89g | prot: 5.79g

Smoothie de Naranja y Platano

Batido de frutas light.

cals: 341kcal | fat: 22.70g | carbs: 27.80g | prot: 5.16g

Pastel de Chocolate al Microondas

Fácil y rápido de preparar, si se mezcla bien suele quedar como un bizcocho.

cals: 239kcal | fat: 10.18g | carbs: 29.17g | prot: 7.05g

Crêpes Dulces

Delicioso postre para disfrutar.

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manitakey's Recent Food & Exercise

	1 serving Hacendado Flan de Vainilla
	0.44 serving Serrano Jamón Serrano
	1/4 serving Carrefour Surtido de Picos y Regañas
	Bike Machine (Cycling)
	Walking (exercise) - 3.5/mph
	Swimming (slow)

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manitakey's Weight History

Following

manitakey's Cookbook

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manitakey's Recent Food & Exercise