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07 January 2017

Weigh-in: 225.0 lb lost so far: 15.0 lb still to go: 25.0 lb Diet followed 100%
   add comment on diet maelgwn's own diet   losing 0.1 lb a week

20 November 2015

Weigh-in: 231.8 lb lost so far: 8.2 lb still to go: 31.8 lb Diet followed reasonably well
   add comment on diet maelgwn's own diet   steady weight

09 November 2015

Weigh-in: 231.8 lb lost so far: 8.2 lb still to go: 31.8 lb Diet followed reasonably well
   add comment on diet maelgwn's own diet   losing 4.7 lb a week

05 November 2015

Weigh-in: 234.5 lb lost so far: 5.5 lb still to go: 34.5 lb Diet followed reasonably well
   add comment on diet maelgwn's own diet   losing 9.1 lb a week

04 November 2015

Weigh-in: 235.8 lb lost so far: 4.2 lb still to go: 35.8 lb Diet followed 100%
   add comment on diet maelgwn's own diet   losing 0.2 lb a week

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