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Weight History
showing entries 26 to 30 of 202
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19 June 2009
I have not been doing so well. Ever since I moved in April, I seem to have lost my drive; I have gained weight and cannot seem to get back into the mindset I had while I was losing all the weight. I am very frusterated with myself right now and more afraid than anything that I am going to continue down this slippery slope. I don't know how to re-focus myself back into counting my WW points and exercising. I know what I need to do and I have all the tools to do it, my problem is all mental. I hope I can find that spark I need to get back on path.
Weigh-in:
166.2 lb
lost so far:
58.8 lb
still to go:
26.2 lb
Diet followed poorly
(5 comments)
gaining 1.0 lb a week
28 May 2009
Weigh-in:
163.0 lb
lost so far:
62.0 lb
still to go:
23.0 lb
Diet followed poorly
add comment
gaining 0.7 lb a week
20 April 2009
Weigh-in:
159.0 lb
lost so far:
66.0 lb
still to go:
19.0 lb
Diet followed poorly
add comment
gaining 1.1 lb a week
30 March 2009
Weigh-in:
155.8 lb
lost so far:
69.2 lb
still to go:
15.8 lb
Diet followed poorly
add comment
gaining 2.2 lb a week
18 March 2009
I haven't recorded a journal entry in a very long time. I started a new job in January and I have been trying to adjust. I am very proud of myself because even though I fell off the food diary bandwagon, and I have been under a significant amount of stress, I still managed to stay under 160 and keep it there over the past couple months. I have been exercising regularly and eating a variety of foods all in moderation. I recently increased my exercise and managed to drop down to 152. I am 12 pounds from my goal, I hope to achieve 140 by July 4th.
Weigh-in:
152.0 lb
lost so far:
73.0 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
losing 12.6 lb a week
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