lose4me - Member

lose4me

Joined December 2010

Posts

Following

Followers

Weight History

Start Weight

146.0 lb

Lost so far: 13.0 lb

Current Weight

133.0 lb
Performance: losing 0.5 lb a week

Goal Weight

120.0 lb

Still to go: 13.0 lb

lose4me's Weight History

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lose4me's Latest Member Challenges

163

Barely There Belly Fat Challenge

status:	Completed
ended:	21 Feb 11
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269

Drink More WATER! Trying for at least 64oz.

status:	Completed
ended:	28 Feb 11
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Following

	obneymom
	last weighin: steady

	javanap1
	last weighin: losing 3.4 lb a week

	uscdh2001
	only visible to followers

lose4me's Cookbook

cals: 144kcal | fat: 7.42g | carbs: 17.82g | prot: 2.40g

Oatiest Oatmeal Cookies

Oatmeal cookies using the oats as the flour.

cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g

Roasted Harvest Vegetables

Really good and easy to prepare vegetables.

cals: 84kcal | fat: 6.99g | carbs: 4.84g | prot: 1.05g

Cucumber, Tomato and Onion Salad

Simple tasty salad with an olive oil and red wine vinegar dressing.

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g

Parmesan Asparagus

A yummy dish that will surprise those who don't like vegetables and even asparagus.

cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g

Chocolate Pecan Cookies

Gluten free and sugar free cookies.

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lose4me's Latest Posts

what did you control yourself from eating today that was sooo bad for you???
Today I had a fruit 'n yogurt parfait instead of an Everything bagel! Since it was cool outside, my husband thought it was weird to get something cold! "But honey, this has less calories and carbs, plus more protein!" I don't think he got it! But he didn't complain about his turkey burger for dinner I made! On mine I substituted 2 slices of multigrain bread (90 cals) for the hamburger bun (220) & had sweet potato fries instead of tater tots!
My hubby is Italian so there are always bagels & sourdough bread in the house! I am trying to cut back, cause I don't want the bread belly my hubby has! Smile

posted 09 Jan 2011, 20:51

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lose4me's Recent Food & Exercise

	1/2 serving Driscoll's Blackberries
	1 serving Driscoll's Strawberries
	1 serving Athenos Reduced Fat Crumbled Feta Cheese
	Walking (slow) - 2/mph
	Elliptical
	Desk Work

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lose4me's Groups

Android Calorie Counter Users
People who use the Android Calorie Counter app, regardless of which phone or device they use it on.

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lose4me's Weight History

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