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lizzette0312
lizzette0312
Joined August 2008
Posts
10
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
0 lb
Current Weight
172.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
150.0 lb
Still to go:
22.0 lb
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lizzette0312's Weight History
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lizzette0312's Latest Member Challenges
184
10 Pounds in One Month or Sooner!
status:
Completed
ended:
16 Mar 09
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lizzette0312's Latest Photos
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40's with 25-50 lbs to Lose
2 comments
1 published recipe
lizzette0312's Cookbook
cals: 584kcal | fat: 30.93g | carbs: 15.01g | prot: 60.62g
Grilled Chicken with Mushrooms and Peas
Delicious recipe that works for Phase II of the Fat Smash Diet.
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lizzette0312's Recent Food & Exercise
1/4 cup pieces or slices mushroom
1/4 cup peas
1/4 cup brown rice
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lizzette0312's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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