little_denyy - Member

little_denyy

Joined November 2015

Posts

680

Following

190

Followers

1200

Weight History

Start Weight

374.8 lb

Lost so far: 146.6 lb

Current Weight

228.2 lb
Performance: gaining 0.8 lb a week

Goal Weight

209.4 lb

Still to go: 18.7 lb

Всем привет!👋 Я Денис, похудел более чем на 80кг💪 тренировки, мотивация, дисциплина питания, но не всегда🥗🍗 Instagram little_denyy

little_denyy's Weight History

	svetlana19894
	last weighin: gaining 0.1 lb a week

	sinkha177
	last weighin: gaining 0.3 lb a week

view all

	1/2 :custom:50 мл Простоквашино Сливки 10%
	2 :custom:200s г Ашан Мидии
	1/2 :custom:50 г Лук, Петрушка, Укроп
	Weight Training (Bodybuilding)
	Walking (brisk) - 4/mph
	Bicycling (fast) - 15/mph