linfullsun - Member

linfullsun

Joined May 2020

Posts

444

Following

Followers

401

Weight History

Start Weight

144.4 lb

Lost so far: 20.9 lb

Current Weight

123.5 lb
Performance: losing 0.1 lb a week

Goal Weight

121.3 lb

Still to go: 2.2 lb

🌻 Welcome To My Weightloss Journal 🌻

🍽 Defkal + IF (16/8)

📌 Start from Early Nov'19

🖋 Workout : Bike Machine + 15 minutes yoga by Skwad

linfullsun's Weight History

	Sem Fu
	last weighin: gaining 1.0 lb a week

	diaryizaazi
	last weighin: gaining 0.3 lb a week

view all

	1 piece Tahu Isi
	1 medium Donat Dilapisi Gula
	1 serving Kacang Ayam Krupuk Bawang
	Studying
	Washing Dishes
	Walking (slow) - 2/mph