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leissp
leissp
Joined February 2012
Posts
1309
Following
3
Followers
3
Weight History
Start Weight
220.9 lb
Lost so far:
3.9 lb
Current Weight
224.9 lb
Performance:
gaining 1.3 lb a week
Goal Weight
198.4 lb
Still to go:
26.5 lb
Follow
I'm a big guy I always have been. I started the Mediterranean lifestyle in February and it is working for me.
leissp's Weight History
view leissp's complete history
Following
big@heart
only visible to followers
Kayster87
only visible to followers
AgileBee
last weighin:
losing 0.2 lb a week
leissp's Latest Posts
How do I complete my day
Go to the Calendar and click yesterday
posted
01 Nov 2016, 16:12
How Often Do you weigh yourself?
Every day when i get home. That allows me to adjust quickly if things are going the wrong way.
posted
16 Aug 2012, 17:06
leissp has submitted 2 posts
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leissp's Recent Food & Exercise
1/2 serving President's Choice Dark Chocolate
1
medium
Apples
1 serving Maple Leaf Oven Roasted Chicken Breast Slices
Bicycling (very fast) - 17.5/mph
Desk Work
Sitting
view diet calendar