leah pruitt - Member

leah pruitt

Joined December 2017

Posts

Following

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Weight History

Start Weight

235.0 lb

Lost so far: 14.0 lb

Current Weight

221.0 lb
Performance: losing 1.2 lb a week

Goal Weight

170.0 lb

Still to go: 51.0 lb

Still working hope to retire in two years, earlier than required and I want to be lighter and healthier too. I plan on seeing the remainder of the lower 48 states that I have yet to visit and I want to be agile in order to do so. The knees are having troubles so less weight will aid in that problem.
I also have endeavors on starting a craft business part time, it is a hobby right now and I would like to use it as a part time income when I retire, the possibilities are endless.

leah pruitt's Weight History

view leah pruitt's complete history

Following

	Retta Smith
	last weighin: losing 0.5 lb a week

leah pruitt's Cookbook

cals: 128kcal | fat: 6.86g | carbs: 0.00g | prot: 15.13g

"Breaded" Chicken Shake & Bake

The chicken is much tender than prepared the traditional "breaded" way.

cals: 133kcal | fat: 2.99g | carbs: 13.45g | prot: 15.27g

Beef and Tomato Soup

Hearty beef sirloin and tomato soup best served hot.

cals: 237kcal | fat: 17.82g | carbs: 11.59g | prot: 10.25g

Doughnut Muffins

Muffins that really taste like doughnuts.

cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g

Fruity Cheesecake Mousse

A low carb creamy cheesecake mousse.

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g

Flax Bread

Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.

view complete cookbook

leah pruitt's Latest Posts

Recipe Directions Not Displaying
Directions in the recipes are not displayed on the app on my iPad does anyone have a solution to this problem? I will admit that I just joined the site so I am still learning. I would like to know how to make some of the foods that I have seen correctly and botch them from the get go. Please help if you can.
Thank you.

posted 29 Dec 2017, 01:57

Just been diagnosed with hypothyroidism...
I am now one of the group too, I have been battling this for a year now. They have finally decided that since my levels will not stabilize that I must be placed on Amour the natural form, what a difference it has made in just a months time. I feel so much better, I am actually motivated to get on a diet plan, I haven't felt like this in a long time. If you need a partner to count on, I will be here, we all need someone time and again.

posted 28 Dec 2017, 22:09

Menopause
Have you ever had your thyroid levels checked? I was going through something similar, my Doctor placed me on hormone replacements, I was on them for several years and I gained weight big time. To make a long story short we decided that it was best to get off of them due to cancer risks. Anyway the hot flashes started immediately then I would be freezing cold, so back to the Doctor I went, fortunately for me my regular Doctor was on vacation so I saw her partner he had blood drawn and checked my thyroid levels they were all off. He put me on medication and the hot and cold flashes stopped, I now know when I start having hot flashes that my thyroid levels are off so I go and see my Endocrinologist for it. I hope this gives you some insight.

posted 28 Dec 2017, 21:57

leah pruitt has submitted 3 posts