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Weight History
showing entries 11 to 15 of 26
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13 May 2008
Well, I have been here before. This is usually the point that I start sabataging myself. Hopefully because I recognize it I will be able to avoid it. It has been more than three weeks and they (dont know who they are!) say that it takes three weeks to form a habit so hopefully healthy eating is now a habit for me. Next I really need to work on gettng exercise.
I have set up some reward goals for my self at 30 pound weight loss I will get my hair coloured, hopefully this will give my incentive to keep going and when I finally hit the 199 pound milestone of putting myself under 200 pounds for the first time in 15 years I will reward my self with having my hair chemicaly straightened something I have always wanted but balked at the price $300+ figure I would have saved that much by then by not buying pop and chips.
Weigh-in:
245.0 lb
lost so far:
9.0 lb
still to go:
100.0 lb
Diet followed reasonably well
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losing 4.3 lb a week
29 April 2008
Weigh-in:
253.5 lb
lost so far:
0.5 lb
still to go:
108.5 lb
Diet followed reasonably well
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losing 2.9 lb a week
13 April 2008
Yet another start. too many chocolates from Christmas to Easter, no excuse, got to get it together, maybe this time will work, need to lose 100 pounds time to get serious
Weigh-in:
260.2 lb
lost so far:
0 lb
still to go:
115.2 lb
Diet followed poorly
(1 comment)
gaining 0.6 lb a week
05 November 2007
Weigh-in:
246.5 lb
lost so far:
7.5 lb
still to go:
101.5 lb
Diet followed reasonably well
add comment
losing 5.1 lb a week
25 October 2007
here we go again yo yoing that same 10 pounds. Well maybe this time it will finally stick.
Weigh-in:
254.5 lb
lost so far:
0 lb
still to go:
109.5 lb
Diet followed poorly
(1 comment)
gaining 1.1 lb a week
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