kristofan - Member

kristofan

Joined May 2020

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Weight History

Start Weight

187.4 lb

Lost so far: 16.8 lb

Current Weight

170.6 lb
Performance: losing 1.0 lb a week

Goal Weight

165.3 lb

Still to go: 5.3 lb

kristofan's Weight History

	tr3vi28
	last weighin: gaining 0.1 lb a week

	1 serving Humm Pomegranate Lemonade Kombucha
	1 serving Two Good Coconut Greek Yogurt
	3 servings Appleton Farms Thick Sliced Bacon (12 g)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Running - 6/mph