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koelsch1984
koelsch1984
Joined September 2014
Posts
1
Following
0
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0
Weight History
Start Weight
200.0 lb
Lost so far:
0 lb
Current Weight
200.0 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
25.0 lb
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koelsch1984's Weight History
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koelsch1984's Recent Food & Exercise
1 serving Starbucks Almond Croissant
1 serving Starbucks Iced Caffe Americano (Venti)
1 cup cooked Basmati Rice
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar