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15 April 2017

One pound up is 'Reasonably Well' considering its been 121 days since I weighed in last, the last month of me baking away preparing recipes to be submitted for the Farmer's market this summer. But now the testing must stop and i need the next month and a half to take a break from sugar. I'm going to read Sugar Crush again to keep me in line and also have to prepare for another jaunt up the mountain when Amy gets here, so I need to start up with my daily hike again. I otherwise have been eating well and not really as much sweets around as you would imagine. I usually bring them to others or a party. I made some amazing no-sugar macaroons for Easter tomorrow, using dates for the sugar and they are fabulous. People everywhere want treats that are no-guilt. I created a few good recipes in that direction.Let me know if you want the recipe. Anyway, I'm back! Still with 35 pounds to lose. But I feel good. Eating a lot of asparagus and yogurt lately. And we want to get back to our green shake breakfasts.
Weigh-in: 189.0 lb lost so far: 0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment gaining 0.1 lb a week

15 December 2016

Weigh-in: 188.0 lb lost so far: 0 lb still to go: 33.0 lb Diet followed reasonably well
   (3 comments) losing 2.8 lb a week

14 December 2016

Weigh-in: 188.4 lb lost so far: 0 lb still to go: 33.4 lb Diet followed poorly
   (4 comments) gaining 2.8 lb a week

13 December 2016

Weigh-in: 188.0 lb lost so far: 0 lb still to go: 33.0 lb Diet followed reasonably well
   (8 comments) gaining 2.1 lb a week

07 December 2016

Weigh-in: 186.2 lb lost so far: 0.8 lb still to go: 31.2 lb Diet followed reasonably well
   (2 comments) losing 2.1 lb a week

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