showing entries 26 to 30 of 358
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07 January 2018

Weigh-in: 194.8 lb lost so far: 0 lb still to go: 39.8 lb Diet followed reasonably well
   (4 comments) gaining 1.1 lb a week

02 January 2018

Weigh-in: 194.0 lb lost so far: 0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment losing 7.0 lb a week

01 January 2018

It is a sorry realization to say that I have never started a year off this heavy before, 195. I haven't weighed in in 3 months and so having eaten to my hearts content, I might be pleased that I only gained 9 pounds, But honestly, being over 180 this whole year has felt pretty much the same. Horrible. I'm just too high in weight. Period. So last night I stood in front of the mirror for a few minutes. reminded myself that I need more attention from myself. More care. More love. I told my hair it was beautiful. It's beginning to turn a rather lovely multi-colored shade of brown/platinum. I've spent the last week boning up on my Fat Flush principals, decided to concentrate on vegies, cut way way back on meat products, no sugar for a while... I've done this before about 8 years ago, and I know I can. I just need a change. A challenge. I've talked about cutting out meat but never really have. so anyway, nothing in stone but a commitment to myself. Happy New Year Buddies. Here we go again. Lets let loving ourselves be our highest goal this year.
Weigh-in: 195.0 lb lost so far: 0 lb still to go: 40.0 lb Diet followed poorly
   (2 comments) gaining 0.7 lb a week

02 October 2017

Weigh-in: 186.0 lb lost so far: 1.0 lb still to go: 31.0 lb Diet followed reasonably well
   (1 comment) gaining 0.3 lb a week

14 August 2017

Weigh-in: 183.8 lb lost so far: 3.2 lb still to go: 28.8 lb Diet followed reasonably well
   (2 comments) losing 0.3 lb a week

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