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kherman
kherman
Joined September 2010
Posts
74
Following
5
Followers
14
Weight History
Start Weight
189.9 lb
Lost so far:
0.9 lb
Current Weight
189.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
150.5 lb
Still to go:
38.5 lb
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kherman's Weight History
view kherman's complete history
Following
Keilin_4
last weighin:
gaining 0.1 lb a week
MsEra
last weighin:
losing 2.9 lb a week
Samantharox1
last weighin:
losing 4.2 lb a week
slimays
last weighin:
losing 0.4 lb a week
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kherman's Recent Food & Exercise
1 cup fresh Cooked Spinach (from Fresh, Fat Added in Cooking)
1 serving Optavia Creamy Double Peanut Butter Crisp Bar
1
cup
Cottage Cheese (Lowfat 2% Milkfat)
view diet calendar
