Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kearamccardle
Journal
kearamccardle's Journal
kearamccardle's Profile
|
Send a Message
|
Weight History
showing entries 21 to 25 of 115
Page:
Prev
1
2
3
4
5
6
7
8
9
...
Next
28 March 2018
Weigh-in:
183.9 lb
lost so far:
10.1 lb
still to go:
28.9 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
26 March 2018
Great video to share https://www.facebook.com/BusinessInsiderScience/videos/1402091716566167/?hc_ref=ARSIZJoQvAX4TMzhegKewUQde27puBwVfK98FrHkY8jgPVgx3dln1FOSH2J9lNaEZXk
(1 comment)
26 March 2018
Something to look forward too, thats doesn't seem depressive or hopeless.
in 15 days heading to the coast of NC, to go to a HUGE festival and to look around to relocation possibilities. I have been researching the heck out of 5 areas in NC to consider moving to, all I've been to but this city. Wilmington, NC. just 2 days there but i want to see the condition of the city, and the neighborhoods and see if the data I've found some whats matches the info I've found. Ill probably go back in a few months if I like when the festivals aren't happening to get a quieter feel for the city.
I grew up in Ann Arbor, and I grew up climbing trees and in the water so water and nature has always been my place to be. Some do well in big cities. With me blind they always tell me to be , but when I am...im terrified, over whelmed and hate it. So mid size is what Im hoping to find, where I can use cabs, and walk close to stuff.
Still haven't lost or gained weight. Which is good. Just wish Id lose again, but I think at this point getting my self in order and walking and moving and find something to be happy about is more important.
Made lunch though. Tuna poke bowl. It was yummy
add comment
22 March 2018
Weigh-in:
183.8 lb
lost so far:
10.2 lb
still to go:
28.8 lb
Diet followed reasonably well
(1 comment)
losing 1.4 lb a week
21 March 2018
haven't lost or gained weight, thats a bonus i guess.
I've been eating but not very much. Trying to deal with life now as I know it, get adjusted to new meds and new way of getting stuff done, without my spouse anymore. Being blind in rural south and no family or friends really leaves you feeling unloved, vulnerable, and worthless.
I'll be working on those feelings for a long while. As well as the anger to realize I was used for 3 years for how kind and supportive I was to someone who never loved us the same ways. we made his live VERY comfortable and still has zero issues living off my kindness while hoarding his cash to leave state. I am better off without , but my heart doesn't agree with me yet.
I've basically eating whole foods Mediterranean diet not a lot of sugars, not crackers still, very little breads, and its been sprouted seed bread when I have. tons of veggies still, especially low carb ones. So lots of spinach, brussel sprouts, kale, cabbages, broccoli, beans etc.
haven't dived into much fruit again yet. Ill stick to my dark berries still , I admit i miss my bananas but haven't yet.
still drinking my BPC once a day, still using the kerry gold butter, olive oil, mCt oil, and probably under 1600 a day.
I'll get back to again, just trying to hang on right now and readjust the rollercoaster of emotions.
Weigh-in:
184.0 lb
lost so far:
10.0 lb
still to go:
29.0 lb
Diet followed reasonably well
(8 comments)
losing 0.5 lb a week
Other Related Links
Members
Members
Forums
kearamccardle's weight history
view complete history