kcf1591 - Member

kcf1591

Joined August 2007

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Weight History

Start Weight

138.0 lb

Lost so far: 7.8 lb

Current Weight

130.2 lb
Performance: losing 0.5 lb a week

Goal Weight

120.0 lb

Still to go: 10.2 lb

kcf1591's Weight History

	1 serving Soft Sugar Drop Cookies
	1 serving Blueberry Pancake & Waffle Mix
	1/2 cup slices Cucumber (with Peel)
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph
	Calisthenics (heavy, e.g. pushups)