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kamilayusifova
kamilayusifova
Joined December 2017
Posts
38
Following
40
Followers
19
Weight History
Start Weight
163.1 lb
Lost so far:
3.3 lb
Current Weight
159.8 lb
Performance:
gaining 0.5 lb a week
Goal Weight
145.5 lb
Still to go:
14.3 lb
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kamilayusifova's Weight History
view kamilayusifova's complete history
Following
as-gula
last weighin:
losing 3.1 lb a week
mnk61
last weighin:
losing 5.7 lb a week
Nailya79
last weighin:
losing 0.6 lb a week
nazila22
last weighin:
gaining 0.3 lb a week
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kamilayusifova's Recent Food & Exercise
50 g Говядина Отварная
40 g Натуральный Сыр
1 1/2 medium Вареное Яйцо
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Aerobics
view diet calendar
