| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
16.46g
21%
Saturated Fat
5.534g
28%
Trans Fat
0g
Polyunsaturated Fat
1.243g
Monounsaturated Fat
7.583g
Cholesterol
76mg
25%
Sodium
1017mg
44%
Total Carbohydrate
0.98g
0%
Dietary Fiber
0g
0%
Sugars
0.17g
Protein
25.75g
Vitamin D
-
Calcium
20mg
2%
Iron
2.76mg
15%
Potassium
258mg
5%
Vitamin A
26mcg
3%
Vitamin C
4.3mg
5%
Last updated: 11 May 20 10:05 PM
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13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (58%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
256
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Fat
16.46g
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Carbs
0.98g
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Protein
25.75g
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| There are 256 calories in 100 grams of Russian Boiled Beef. |
| Calorie breakdown: 58% fat, 2% carbs, 40% protein. |
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