kamar khanum - Member

kamar khanum

Joined June 2020

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Following

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Weight History

Start Weight

158.7 lb

Lost so far: 0 lb

Current Weight

158.7 lb
Performance: Steady

Goal Weight

154.3 lb

Still to go: 4.4 lb

kamar khanum's Weight History

	Moe Yasser
	last weighin: gaining 0.4 lb a week

	iBaDeRz
	last weighin: gaining 2.0 lb a week

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	1 serving السعودية حليب خالي الدسم
	1 large بيضة مسلوقة
	2 servings المراعي لبن زبادي طازج خالي الدسم-المراعي
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph