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Weight History
showing entries 21 to 25 of 44
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20 July 2016
Weigh-in:
218.5 lb
lost so far:
4.5 lb
still to go:
18.5 lb
Diet followed N/A
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losing 7.0 lb a week
19 July 2016
well bday over great present from ymca I was assulted from nonsence , I came to my sences I joined new gym so tomarrow I record my intake and calories and exercise back on tract , NO jerk will ruin my journey to be healthy
LOU
(1 comment)
19 July 2016
Weigh-in:
219.5 lb
lost so far:
3.5 lb
still to go:
19.5 lb
Diet followed N/A
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losing 1.8 lb a week
17 July 2016
stopped counting calories - wish i was sleeping but body hurts and mind hurts and ptsd bad, so i planning my morning meeting YMCA for messing up my life allowing it to cgo to death threats for vile things from an armed officer pulling me from pool falsy for a traffic infrindgement a 9.2 billion dollar a year company does not know if an armed man walks in gee call police and see if he was a police they didnt and pulled me from pool a decorated combat vet, I want you eople in community to tell me If you had a small child in a pool and an armed man they allowere you owed in and confronted the man would u bring your child or self back??? could of got clothes on ebay it could of been mass killing also would u or bring family to a place if this happen ed to you and then u had 52 death threats in 5 days? as staff started vile fromers from stealing to hitting eldery to even child molesting , please dont say dude move on , this broke me and flared my ptsd to now 3 meds off since 25 yrs I want input woul u go back ? would you sue? would u want my goal which is minor say in same class we made mistake and have staff meeting and say any roumers started will be fired , and freaking post a sign no guns allowed and page person for a parking ticket its a family place not a war , what do u think if it was you or your children saw this and thank god it was real police I am pissed , at what they did I am more pissed for allowing a gunho rookie with wepons into a public pool with 80 people thank god no fatalities >>>>>>>>>>>>>>>>>
1. be calm speak firm
2. explain the damaged caused death threats and ptsd
3. explain in 100 yrs out bones be gone only our names remain
4. If unresolvable leave calmly , make enemy aware their is no packs between Lions and Men
5. Go to lawyer /media / massive internet attack /show movie all fb/ u tube ect show the YMCA and how safe is it? /fight to win , game on , as former sniper never initiate fight , know who you think is enenmy learn about enemy , try to reason and defuse , try tactics such as involving a common ground , if cant end peacefully and must engage , DO not fight unless your fight you can win
(1 comment)
17 July 2016
Yesterday I stopped writing my caloric intake when I stopped i consumed over 3600 calories , I am done writng my calories , being put in ptsd war mode and the medications 3 tiny pills I accually joined as I was on 1200 and trainer wanted me at 2500 now its all over , now when i see what this incident did to my sould my body my mind adding my intake is just adding to my ptsd by being pulled out of a water class by gun point for what a wrong parkingspace which I was entitled to be in then came death threats and as some know i ended up in woods thinking i was in war , yesterday i had to stop the counting though It is excellent way for you guys to track for me its creating anger of how i was mistreated and not good for me if my journal entries offended anyone i am sorry for my actions but for past4 days i was not LOU I was usmc sniper LOU in a war in my mind , I met wonderful people here I hope in future I can go back where I was 5 days ago I am praying IAM BROKEN AND NEED SERIOUS HELP FROM THIS TRAUMA I HAVE NO BUISNESS HERE NOW IN THIS MINDSET THE YMCA PUT A DECORATED COMBAT VET IN AND YES I STILL GETTING DEATH THREATS FROM ROUMERS
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