justjen79 - Member

justjen79

Joined December 2022

Posts

Following

Followers

Weight History

Start Weight

178.0 lb

Lost so far: 12.5 lb

Current Weight

165.5 lb
Performance: losing 3.3 lb a week

Goal Weight

145.0 lb

Still to go: 20.5 lb

justjen79's Weight History

	Miss Jane Austen
	last weighin: gaining 8.4 lb a week

view all

	2 :custom:2s x 1 muffin, 114 g Veggies Made Great Cinnamon Roll Muffins
	1 :custom:1 shake, 11 oz Premier Nutrition High Protein Shake - Vanilla
	3/4 :custom:3/4 x 20 whole nuts, 21 g Valued Naturals Natural Cashews
	Cardio
	Walking (exercise) - 3.5/mph
	Bike Machine (Cycling)