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junwidodo
junwidodo
Joined October 2017
Posts
299
Following
19
Followers
139
Weight History
Start Weight
276.7 lb
Lost so far:
26.2 lb
Current Weight
250.4 lb
Performance:
losing 0.7 lb a week
Goal Weight
187.4 lb
Still to go:
63.1 lb
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junwidodo's Weight History
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Following
pini aja
last weighin:
losing 7.7 lb a week
stefany861
last weighin:
gaining 0.7 lb a week
mia widian
last weighin:
gaining 0.1 lb a week
Dian Ayu Sekar Asih
last weighin:
losing 0.5 lb a week
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junwidodo's Recent Food & Exercise
1 serving Uleg Sambal Pedas
100 g Ikan Cakalang
1 cup cooked Nasi Putih
Gym
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar
