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junaguimaraes
junaguimaraes
Joined August 2019
Posts
365
Following
16
Followers
171
Weight History
Start Weight
153.2 lb
Lost so far:
15.9 lb
Current Weight
137.3 lb
Performance:
losing 1.5 lb a week
Goal Weight
143.3 lb
Still to go:
6.0 lb
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junaguimaraes's Weight History
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Following
ROSA 1996
last weighin:
losing 0.4 lb a week
RaphaelTeixeira☺️
last weighin:
losing 2.8 lb a week
flacarvalhod
last weighin:
steady
OnacOdracir
last weighin:
steady
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junaguimaraes's Recent Food & Exercise
1 :custom:1/2 xícara de chá , 50 g Copirecê Flocão Puro Milho
30 g Músculo Bovino Cozido
50 g Tomates
Aerobics
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
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