johnmccarthy - Member

johnmccarthy

Joined June 2016

Posts

524

Following

Followers

Weight History

Start Weight

310.0 lb

Lost so far: 29.2 lb

Current Weight

280.8 lb
Performance: gaining 15.4 lb a week

Goal Weight

195.0 lb

Still to go: 85.8 lb

johnmccarthy's Weight History

	1 serving Baskin-Robbins Oreo Cookies 'N Cream Ice Cream 4 oz
	2 servings Dunkin' Donuts Egg White & Veggie Omelet Bites
	2 medium pieces Grilled Chicken
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph