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jhong916
jhong916
Joined June 2011
Posts
79
Following
5
Followers
10
Weight History
Start Weight
175.0 lb
Lost so far:
13.0 lb
Current Weight
162.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
2.0 lb
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jhong916's Weight History
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Following
bearnoggin
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shirfleur 1
last weighin:
steady
Charisara
last weighin:
gaining 0.0 lb a week
DrSueM
last weighin:
gaining 0.2 lb a week
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1 published recipe
jhong916's Cookbook
cals: 144kcal | fat: 5.96g | carbs: 21.16g | prot: 6.81g
Kale Chips
An easy-to-prepare alternative to high-calorie chips.
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jhong916's Recent Food & Exercise
1 Oranges
1 Plums
3
medium
Shrimp
Pilates
Circuit Training
Exercise machine (slow)
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