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Weight History
showing entries 31 to 35 of 832
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06 June 2022
egg too young sort of 😂
(1 comment)
06 June 2022
Awesome lunch!
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06 June 2022
Coconut and flax porridge and coffee with collagen- a good 32g of protein and only 11g fat, along with over 20g fibre! 👏
(1 comment)
06 June 2022
Weigh-in:
208.8 lb
lost so far:
38.1 lb
still to go:
20.3 lb
Diet followed reasonably well
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steady weight
05 June 2022
https://pescience.com/a/blog/whey-protein-insulin-spikes
In case this could help someone else- why not to use whey protein if you are on keto 😅
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