japentd - Member

japentd

Joined February 2018

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Weight History

Start Weight

138.9 lb

Lost so far: 0 lb

Current Weight

138.9 lb
Performance: gaining 0.2 lb a week

Goal Weight

110.2 lb

Still to go: 28.7 lb

japentd's Weight History

	Elysa Yamin
	last weighin: gaining 0.3 lb a week

	Faulana
	last weighin: gaining 0.3 lb a week

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	1.56 servings Garuda Kacang Telur
	120 g Apel (tanpa Kulit)
	200 g Steak Daging Sapi
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph
	High Intensity Interval Training (HIIT)