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indahns20
indahns20
Joined December 2020
Posts
39
Following
11
Followers
6
Weight History
Start Weight
138.9 lb
Lost so far:
11.5 lb
Current Weight
127.4 lb
Performance:
losing 1.4 lb a week
Goal Weight
119.0 lb
Still to go:
8.4 lb
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indahns20's Weight History
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Following
restuaulias
last weighin:
losing 0.2 lb a week
Olivia Ochim
last weighin:
losing 1.1 lb a week
YOUTUBE : bhaskara perwira
last weighin:
gaining 0.2 lb a week
MirandaJose
last weighin:
losing 0.4 lb a week
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indahns20's Recent Food & Exercise
1 cup cooked Nasi Putih
2 Chicken Nugget
1 large Telur Ceplok
Cardio
Walking (brisk) - 4/mph
High Intensity Interval Training (HIIT)
view diet calendar
