ichan farazy - Member

ichan farazy

Joined June 2014

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Weight History

Start Weight

168.7 lb

Lost so far: 9.0 lb

Current Weight

159.6 lb
Performance: losing 2.7 lb a week

Goal Weight

147.7 lb

Still to go: 11.9 lb

berlatar belakang suka membantu dengan sesuai kemampuan... berpengalaman tentang mengatasi masalah percintaan.. silakan klo mau curhat atau menanyakan tentang masalah percintaan anda. DAN INI PENTING APABILA ANDA MEMPUNYAI MASALAH BERAT BADAN N MASALAH KESEHATAN AKU SIAP MEMBANTU..

ichan farazy's Weight History

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Following

	amadya
	last weighin: gaining 1.3 lb a week

	ancaniner
	last weighin: gaining 0.1 lb a week

	Difana88
	last weighin: gaining 0.3 lb a week

	Rizka Ariesta
	last weighin: losing 6.2 lb a week

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ichan farazy's Recent Food & Exercise

	1 serving Herbalife Nutritional Shake Mix
	1 cup diced Roasted Broiled or Baked Chicken (Skin Not Eaten)
	1 cup cooked White Rice
	Zumba
	Running - 8/mph
	Swimming (slow)

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ichan farazy's Weight History

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ichan farazy's Recent Food & Exercise