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Weight History
showing entries 16 to 20 of 23
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09 January 2009
havent stuck to my plan but still losing? (must be the thyroid meds) or because I stuck to the plan so well at the first of the week? confused but happy!
Weigh-in:
225.0 lb
lost so far:
6.6 lb
still to go:
75.0 lb
Diet followed poorly
(2 comments)
losing 14.0 lb a week
08 January 2009
what Bob Greene said about Oprah is true for us all especially me ---> "Every day she needs to wake up and commit to the things that add vitality and health to her life. It's all in her hands."
It is all in my hands - no matter who makes me mad, who hurts my feelings, no matter how disappointed I may be or why - not sticking to my plan because of such things is craziness. I dont know why I allow those things to get me off track, it only makes matters worse FOR ME!
So, I hate to say it but in all honesty ---> to hell with everyone else, right now, its all about me.
I've always made everyone else a priority never myself (and sad truth is, all these others that I have made a priority, have never made me a priority, never). hmmm... could be a lot of my problem, wouldnt you agree?
(3 comments)
08 January 2009
went way off the wagon last night, everything with me is so emotional and the slightest thing sets me off and it doesnt matter how well I've been doing, if I get tired, stressed or upset in anyway about anything I end up not sticking to my diet, I'm really pissed at myself.
Weigh-in:
227.0 lb
lost so far:
4.6 lb
still to go:
77.0 lb
Diet followed poorly
(1 comment)
gaining 4.2 lb a week
07 January 2009
Weigh-in:
226.4 lb
lost so far:
5.2 lb
still to go:
76.4 lb
Diet followed 100%
add comment
losing 15.4 lb a week
06 January 2009
Not even 5 days into this and I am already so very hungry, need to go to the store and get some more veggies to munch (eeew, yippie!)
(1 comment)
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