healthnut6 - Member

healthnut6

Joined August 2010

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Weight History

Start Weight

124.0 lb

Lost so far: 7.5 lb

Current Weight

131.5 lb
Performance: losing 0.4 lb a week

Goal Weight

124.0 lb

Still to go: 7.5 lb

healthnut6's Weight History

	bigpipes
	last weighin: gaining 0.2 lb a week

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g

A delicious, easy meatless chili that can be made in about 30 minutes, tops.

view complete cookbook

GYMRATS (PEOPLE WHO LOVE TO LIFT WEIGHTS)
ANY PEOPLE WHO LOVE TO GO TO THE GYM AND WORK OUT...WITH WEIGHTS..OR WORK OUT AT HOME.