Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hanitaf
hanitaf
Joined July 2020
Posts
105
Following
1
Followers
8
Weight History
Start Weight
134.5 lb
Lost so far:
4.4 lb
Current Weight
130.1 lb
Performance:
losing 2.3 lb a week
Goal Weight
119.0 lb
Still to go:
11.0 lb
Follow
hanitaf's Weight History
view hanitaf's complete history
Following
penkey
last weighin:
losing 1.2 lb a week
Other Related Links
Members
Members
Forums
hanitaf's Recent Food & Exercise
1 Ara Kering
45 g Sawi Dimasak (dari Segar)
1 serving Top Coffee Cappuccino
Cardio
Jumping Jacks (Star Jumps)
Squats (Legs)
view diet calendar