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Weight History
showing entries 11 to 15 of 92
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29 November 2012
Thanksgiving was ok worked in as much GOOD food as possible a few bites of the bad stuff ....only a bite!!
Weigh-in:
263.0 lb
lost so far:
22.0 lb
still to go:
63.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
24 October 2012
WooHoo!!!
Weigh-in:
268.0 lb
lost so far:
17.0 lb
still to go:
68.0 lb
Diet followed 100%
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losing 1.0 lb a week
10 October 2012
Well,I have been on this new med, Topomax for 2 months.I FEEL GREAT !!I am sleeping better,feeling less of the daily fibro aches and pains,have improved energy AND HAVE LOST 21 POUNDS!!! Now , Don't get me wrong, I am following a strict low carb program. I take ALA 1200mg ,L-carnatine 200mg and Metformin now ,due the to diagnosis of insilin resistance.All this together IS WORKING !! I am feeling such a confidence of "this is doable" and " I CAN live like this" WHAT A RELIEF!!
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10 October 2012
Oh so happy these days! Feeling better and losing weight too !
Weigh-in:
270.0 lb
lost so far:
15.0 lb
still to go:
70.0 lb
Diet followed reasonably well
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losing 3.0 lb a week
03 October 2012
Feeling so good ! Finally losing weight and feeling like I have a real chance to be free of this burden.Loving my low carb way of life.The Chocolate Torte recipe from Country Living is so good .The whole family wants more!Loving Joseph's flax/oat pitas and Pumkin Flax Bread! YUM!
Weigh-in:
273.0 lb
lost so far:
12.0 lb
still to go:
73.0 lb
Diet followed reasonably well
(3 comments)
losing 1.0 lb a week
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