gfboquzhan1907

Joined June 2016

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Weight History

Start Weight

171.7 lb

Lost so far: 28.4 lb

Current Weight

143.3 lb
Performance: losing 2.1 lb a week

Goal Weight

132.3 lb

Still to go: 11.0 lb

sağlıklı beslenmeyi yaşam felsefesi haline getiren üniversiteli bir genç -_-
Oğuzhan-21-Bursa

gfboquzhan1907's Weight History

	sserdarfatih
	last weighin: gaining 0.7 lb a week

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	1,200 g Haşlanmış Tavuk Göğsü
	5 thighs, bone and skin removed Tavuk Kalça Eti (Kavrulmuş, Pişmiş)
	300 g Lahana
	Hiking
	Walking (brisk) - 4/mph
	Running - 8/mph