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Weight History
showing entries 21 to 25 of 52
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28 January 2015
Really let myself go over the holidays. It's hard to say no to the hearty Slovak food my mom makes and all the sweets and what not... I have a problem with eating even after I'm full, because my taste buds crave it. I wouldn't say I'm an emotional eater, I just genuinely enjoy the taste of almost all foods as well as the creative aspect behind inventing and cooking meals. The foods I gravitate toward the most are fatty ones, like cheese. I love cheese. Practicing self-restraint toward over-eating is especially hard when school gets stressful. Food almost acts as a de-stress-er for me... until it passes through my esophagus and sits in my stomach. Then I just feel like crap. How do you manage your impulses? I can control myself in any other aspect, except when it comes to food. How do I stop myself from going back for seconds, or thirds? Just today I tried to eat a single serving of cottage cheese and liked it so much I had two instead. HELP!
Weigh-in:
197.6 lb
lost so far:
0 lb
still to go:
47.6 lb
Diet followed poorly
(1 comment)
gaining 0.5 lb a week
17 April 2014
Weigh-in:
178.4 lb
lost so far:
8.6 lb
still to go:
28.4 lb
Diet followed reasonably well
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losing 1.9 lb a week
08 April 2014
Weigh-in:
180.8 lb
lost so far:
6.2 lb
still to go:
30.8 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
23 March 2014
Went on tour with Wind Symphony this week for four days which resulted in eating out for every meal. Had a blast, but back to the grind - exercising and eating healthy. Got a bunch of healthy groceries last night, so I should lose what I gained during the tour.
Weigh-in:
185.6 lb
lost so far:
1.4 lb
still to go:
35.6 lb
Diet followed N/A
add comment
gaining 4.0 lb a week
16 March 2014
Weigh-in:
181.6 lb
lost so far:
5.4 lb
still to go:
31.6 lb
Diet followed reasonably well
(2 comments)
losing 2.1 lb a week
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