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Weight History
showing entries 6 to 10 of 82
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24 September 2018
So I am starting over on keto. I am going to go as low carb as I can for the next 2-3 weeks trying to put myself back into ketosis. I have put back some of the weight and tried eating a couple other ways and it doesn't work for me. I guess my body doesn't do CARBS! I will have to refurbish my pantry and get my act together. I really don't care what others say this is the only way for me. I love this site it helps me keep on track and the people here are very supportive. So I will embark again on this journey, taking it one day at a time:)
(5 comments)
24 September 2018
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
steady weight
20 September 2018
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed N/A
add comment
20 September 2018
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed N/A
add comment
14 September 2018
Weigh-in:
171.0 lb
lost so far:
0 lb
still to go:
31.0 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
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