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Weight History
showing entries 16 to 20 of 241
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16 January 2024
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13 January 2024
Weigh-in:
239.4 lb
lost so far:
0.9 lb
still to go:
89.4 lb
Diet followed reasonably well
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losing 1.3 lb a week
08 January 2024
This past week I really struggled with a few things and did well with undoing some habits, so it's still a win!
Wins:
I added more fruits and veggies
No fast food
No eating out
To work on:
track food
try fasting some days
analyst portions
less processed food
Weigh-in:
240.3 lb
lost so far:
0 lb
still to go:
90.3 lb
Diet followed reasonably well
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losing 0.9 lb a week
03 January 2024
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03 January 2024
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