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Weight History
showing entries 11 to 15 of 241
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07 February 2024
(7 comments)
07 February 2024
Weigh-in:
239.8 lb
lost so far:
0.5 lb
still to go:
89.8 lb
Diet followed reasonably well
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gaining 0.1 lb a week
07 February 2024
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16 January 2024
I'm gonna skip my way in this morning because i'm at the beginning of my cycle. I'm gonna skip breakfast today because I had a pretty big dinner last night. I downloaded an app called seven minute workout and that thing was superefficient. I did it while I was at work in between clients. The next day all of my major muscle groups were hurting. This is very exciting because I can do this anytime. I'm gonna do it every other day for the first week and then the second week. I'll try to do it every single day.
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16 January 2024
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