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Weight History
showing entries 36 to 40 of 212
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14 November 2021
abis jajan legging 11.11
(31 comments)
31 October 2021
Weigh-in:
130.1 lb
lost so far:
7.7 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 1.0 lb a week
29 October 2021
adududuh berondong manis lewat.. tp knp nunduk2 pas lwt , takut diterkam ya km :D
(26 comments)
28 October 2021
krn reduce fat sdh mentok, cause we also need fat, lets build some muscles :D Okt 2021 tepat 2 thn perjalanan fitnessku, i dont need perfect body, but i need to love my imperfect body, embrace yourself :D
(33 comments)
23 October 2021
saatnya train smart bukan sekedar train hard, selain evaluasi kalori, jangan lupa evaluasi pola latian ya, supaya progress latian kita bs optimal.
(10 comments)
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fiviana ho's weight history
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