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Weight History
showing entries 21 to 24 of 24
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03 September 2014
Down another pound! I've lost 2 inches off my waist since I started with this. Feeling great, and a little sore from my first Venus workout yesterday.
Weigh-in:
146.0 lb
lost so far:
7.0 lb
still to go:
11.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
27 August 2014
Lost 1 pound this week (1.4 actually, but who's counting). This week, my diet (the Venus Index Diet) changes a little, and I will have two "eat up" days, rather than one. Eat up is where you eat to your maximum intake allowed (for me 1731 calories), as opposed to the other days, where I stay at my minimum (1000). I'm worried that I won't lose any weight this week, since I'll have an extra day of eating up. We'll see where this adventure takes me!.....
Weigh-in:
147.0 lb
lost so far:
6.0 lb
still to go:
12.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
20 August 2014
psyched! lost five pounds my first week of this diet. feels great. tough, but interesting
Weigh-in:
148.0 lb
lost so far:
5.0 lb
still to go:
13.0 lb
Diet followed reasonably well
(3 comments)
losing 5.0 lb a week
13 August 2014
Weigh-in:
153.0 lb
lost so far:
0 lb
still to go:
18.0 lb
Diet followed N/A
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fitat46's weight history
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