Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
feifeideshan
feifeideshan
Joined May 2019
Posts
880
Following
42
Followers
62
Weight History
Start Weight
179.0 lb
Lost so far:
52.0 lb
Current Weight
127.0 lb
Performance:
losing 1.7 lb a week
Goal Weight
123.5 lb
Still to go:
3.5 lb
Follow
Height: 162cm
维持体脂: 25%以下 (22%-25%)
现在进行维持阶段,听说五年内不复胖才能算真正的成功😅😅
🤞01/Feb/2023 - 01/Feb/2028🤞
一年2024
三年2026
五年2028
feifeideshan's Weight History
view feifeideshan's complete history
Following
msbentley411
last weighin:
steady
「好饗吃」「好享瘦」虐腹ing...💥
last weighin:
gaining 0.2 lb a week
josephc0917
last weighin:
losing 7.7 lb a week
尼歐NEO
last weighin:
gaining 0.7 lb a week
view all
Other Related Links
Members
Members
Forums
feifeideshan's Recent Food & Exercise
1 serving 安麗 BodyKey營養超纖飲
1 serving 安麗 優質蛋白素
0.7 serving Scs Reduced Fat Cheese
Squats (Legs)
Walking (brisk) - 4/mph
view diet calendar