erikacruz95 - Member

erikacruz95

Joined July 2016

Posts

Following

Followers

Weight History

Start Weight

154.3 lb

Lost so far: 2.2 lb

Current Weight

152.1 lb
Performance: losing 0.4 lb a week

Goal Weight

136.7 lb

Still to go: 15.4 lb

Dedicación, perseverancia y disciplina es la formula del éxito ...

– Hoy te preguntarán: ¿Por qué lo estás haciendo? Mañana te preguntarán : ¿Cómo lo hiciste? -

#KETOdofluya

erikacruz95's Weight History

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Following

	Monserrat27
	last weighin: losing 0.8 lb a week

	Lu823
	last weighin: losing 1.4 lb a week

	kaarheen
	last weighin: losing 4.6 lb a week

	alramirezvaz
	last weighin: gaining 0.3 lb a week

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1 published recipe

erikacruz95's Cookbook

cals: 298kcal | fat: 2.87g | carbs: 65.21g | prot: 6.96g

Batido de Avena

Rico y saludable batido de avena con manzana y miel.

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erikacruz95's Recent Food & Exercise

	1 serving Morama Crema de Almendra
	0.24 serving Yoplait Yoghurt Natural
	15 g Harina de Almendras
	Running (jogging) - 5/mph
	Walking (slow) - 2/mph
	Calisthenics (light, e.g. home exercise)

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erikacruz95's Weight History

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erikacruz95's Cookbook

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erikacruz95's Recent Food & Exercise