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Weight History
showing entries 11 to 15 of 24
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25 January 2024
cafeteria fishsticks with spicy garlic ketchup. protein, but maybe not great on sodium.
(6 comments)
12 January 2024
Have to go off my Ozenpic for my surgery prep :/ Which means I have to really avoid sugar with no chemical help, (always my worst problem tbh,) no smoking 🍃 because I can't afford to get the munchies, and no other pain meds. On a positive note, maybe I'll be too sore to want to eat? Seriously considering not weighing myself until all this is over, just because of the stress.
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12 January 2024
Weigh-in:
271.4 lb
lost so far:
21.8 lb
still to go:
71.4 lb
Diet followed reasonably well
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losing 2.9 lb a week
23 December 2023
Getting my spinal fusion next month, so I'm trying to really crack down on my weight. I know the more fat you have, the higher risk any surgery is. Plus I'll have to move all that bulk while my back is useless for a month lol. It's hard around the holiday season, but I'm trying my best in the hopes that I'll be able to walk without a mobility aid and go back to work. 🤞
(1 comment)
13 December 2023
Cannot get the camera to work right... Anyway, it's lemon balm and mint tea, a couple spoons of raw West Virginia honey, and two clementines (that i set in the freezer for a bit because they're so good cold!)
(3 comments)
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