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emanadel1993
emanadel1993
Joined August 2020
Posts
61
Following
14
Followers
54
Weight History
Start Weight
169.8 lb
Lost so far:
22.0 lb
Current Weight
147.7 lb
Performance:
gaining 0.5 lb a week
Goal Weight
121.3 lb
Still to go:
26.5 lb
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emanadel1993's Weight History
view emanadel1993's complete history
Following
حاتم { أبو أنس }
last weighin:
losing 0.4 lb a week
Abanoub Nabil
last weighin:
losing 3.9 lb a week
Hossam0227
only visible to followers
doha qasim
last weighin:
gaining 0.2 lb a week
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emanadel1993's Recent Food & Exercise
2 servings فلافل (قرص طعميه)
1/2 serving فول فول
1 serving عيش بلدي عيش بلدي
Walking (slow) - 2/mph
view diet calendar
