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edbannister
edbannister
Joined September 2020
Posts
242
Following
14
Followers
8
Weight History
Start Weight
202.0 lb
Lost so far:
16.0 lb
Current Weight
186.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
168.0 lb
Still to go:
18.0 lb
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edbannister's Weight History
view edbannister's complete history
Following
Redporchlady
last weighin:
losing 0.6 lb a week
moko 13
last weighin:
gaining 0.5 lb a week
PinayRN
last weighin:
steady
moopie321
last weighin:
losing 1.4 lb a week
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edbannister's Recent Food & Exercise
3 :custom:3s x 1 slice, 63 g Great Lakes Cheese Provolone Cheese Slices
1 :custom:1 fillet, 168 g Kirkland Signature Wild Alaskan Sockeye Salmon
2 1/2 :custom:2s 1/2 x 3 tbsp, 115 g Kirkland Signature Egg Whites
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Driving
view diet calendar