dwi kartikasari

Joined June 2018

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Weight History

Start Weight

165.3 lb

Lost so far: 17.9 lb

Current Weight

147.5 lb
Performance: losing 0.1 lb a week

Goal Weight

132.3 lb

Still to go: 15.2 lb

dwi kartikasari's Weight History

	Robert Sukisma
	last weighin: gaining 1.9 lb a week

	1 Jeruk
	1/4 medium Apel
	1/2 medium Paprika Hijau
	Walking (slow) - 2/mph
	Jumping Jacks (Star Jumps)
	Calisthenics (heavy, e.g. pushups)