douglasncastro

Joined March 2017

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Weight History

Start Weight

313.1 lb

Lost so far: 116.8 lb

Current Weight

196.2 lb
Performance: gaining 0.5 lb a week

Goal Weight

198.4 lb

Still to go: 2.2 lb

douglasncastro's Weight History

	Larissynha
	last weighin: gaining 7.9 lb a week

	jami linda
	last weighin: gaining 0.2 lb a week

view all

	1 serving Pullman Pão de Forma Artesano Integral
	1 tbsp Azeite de Oliva Extra-Virgem
	100 g Legumes Cozidos
	Race
	Bike Machine (Cycling)
	Walking (moderate) - 3/mph